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Sweet Potato, Lentil, Chickpea and Kale Curry

Ingredients

Directions

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Steps

1

Finely chop the onion and place in a large microwaveable bowl with the oil. Cover and cook on high for 1 minute.

2

Remove from microwave and add the spices, tomato puree, rinsed lentils, sweet potato, water and coconut milk. Stir,cover and cook on high for 10 minutes.

3

Remove, add the chickpeas and kale and stir. Cover and cook on high for 5 minutes.

4

Remove and cover whilst you cook the rice, according to packet instructions. Serve and top with fresh coriander and coconut flakes.

Enjoy

Sweet Potato, Lentil, Chickpea and Kale Curry

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Ingredients

Adjust Servings:
1 tbsp Vegetable Oil
1 Red Onion
1 tbsp Curry Powder
1/2 tsp Garam Masala
1/2 tsp Ground Cumin
1/2 tsp Ground Turmeric
1/2 tsp Ground Ginger
1/2 tsp Hot Chilli Powder
1 tbsp Tomato Puree
1 cup Dried Red Lentils
1 Sweet Potato Peeled and cut into 1 cm cubes
1 cup Water
1 tin Coconut Milk
1 tin Chickpeas
2 handfuls Kale
2 packets Microwave Basmati Rice
Fresh Coriander
Coconut Flakes

Tamsin Musgrave

Tamsin Musgrave

I’m Tamsin, a recipe developer, blogger and food photographer. I live in a little quaint village in English countryside. I was born vegetarian and since I was a teenager I have had a passion for cooking wholesome and tasty meals for my family. I made the transition to vegan in early 2017 and created my blog - Cupful of Kale to share my recipes.

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