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Summer Vegetable Flan

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Summer Vegetable Flan

Features:
  • Vegetarian
  • Serves 6
  • Medium

Ingredients

Directions

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This vegetarian flan is bursting with flavours. It’s a great way to boost your vegetable intake and it can be enjoyed cold in summer.

You will need :

 Dish: bowl, 23cm flan dish

Oven Accessories: wire shelf in lower position, and anti spark ring and wire shelf in lower position

Steps

1
Done

Pre-heat oven on CONVECTION 210ºC

2
Done

Line the flan dish with the pastry, prick the base with a fork and line the base with some parchment paper and baking beans. Chill for 15 mins in the fridge.

3
Done

Place the flan on the wire shelf and bake blind for 15 mins. Remove the lining and baking beans after 10 mins.

4
Done

Place the courgettes, garlic, broccoli, peas in a bowl with 3 tbsp of water. Cover and cook on the base of the oven on MEDIUM MICROWAVE for 6 mins. Drain and place in the pastry case.

5
Done

Add the asparagus and tomatoes on top.

6
Done

Beat the soft cheese with the cream and eggs and pour over the vegetables, sprinkle with the cheese.

7
Done

Place the flan dish on the anti spark ring on the wire shelf, lower position and cook on CONVECTION 180ºC + WARM MICROWAVE for 30 mins or until just set.

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