Maple Roasted Parsnips & Apples



This recipe is by James Wythe.

This maple roasted parsnips and apple dish is perfect for sharing in the festive season. Delicious, sweet and healthy, it will be scooped up quickly at the table!




Firstly prepare the parsnips, onion and apples as instructed in the ingredient notes.


Place in a large mixing bowl along with the garlic, chopped rosemary, maple syrup and generous pinch of salt and pepper then give it a shake.


Place in your microwave oven at 200C for 30 minutes


Remove from the oven and give it a little stir to move the ingredients around then add pomegranate seeds and place back in the oven for 15-30 minutes


Maple Roasted Parsnips & Apples

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Adjust Servings:
500g Parsnips
3 Small apples Chopped
1 Large Onion Cut into quarters
3 Garlic Cloves
1 Large Sprig of Rosemary Finely Chopped
4 tbsp Maple Syrup
2 heaped tbsp Pomegranate Seeds
Salt and Pepper

James Wythe

James Wythe

Hello, I'm James Wythe! A fully qualified Health Coach and food blogger. I specialise in creating healthy and quick gluten, wheat, dairy, egg and refined sugar free recipes. My aim is to inspire and motivate people to make better food choices and to improve their overall lifestyle.

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