Madras Curry

Ingredients

  • Accessories

  • For the Curry

Directions

In the mood for some Indian food? Make it healthy and fun, by creating your very own spicy (or not) homemade madras. All you need are your ingredients and your Panasonic Combi Microwave!

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Steps

1

Place the oil, onion and garlic in the casserole dish. Place on the base of the oven and cook on MEDIUM MICROWAVE for 3 mins.

2

Blend in all the spices and stir in the flour and tomato puree.

3

Add all the other ingredients and then stir well.

4

Cover and cook on CONVECTION 160ºC + MEDIUM MICROWAVE for 1 hour to 1hour 30 mins or until the meat is tender, whilst stirring occasionally.

5

Leave to cool for 5 minutes before enjoying!

Enjoy

Madras Curry

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Ingredients

Adjust Servings:
Accessories
3 litre large casserole dish
For the Curry
15 mls Oil
1 large Onion sliced
3 Garlic Cloves
2 tsp Ground Coriander
½ tsp Chilli Powder
½ tsp Ground Cardamom
1 tbsp Garam Masala
1 tbsp Ground Turmeric
1 tsp Ground Cumin
25 g Flour
1 tbsp Tomato Puree
450 g Shoulder of Lamb cubed
1 Lemon Juice
1 tsp Sugar
25 g Sultanas
450 mls Hot stock

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