Chocolate Avocado Mousse

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Chocolate Avocado Mousse

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Ingredients

100g Pitted Medjool Dates
85g Maple Syrup
1 tsp Vanilla Extract
3 large Avocado
100g Cocoa Powder
115 mls Water
Handful Hazelnuts
A few Mint Leaves
Features:
  • Vegetarian
  • Medium

Ingredients

Directions

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This healthy alternative to chocolate mousse is rich and delicious! You wouldn’t even know it’s made with avocado. Perfect for puddings and keeping your energy up. Avocado is a great source of natural fat while the dates and vanilla add a lovely sweet flavour.

Steps

1
Done

Soak the dates in boiling water for 15 mins then drain.

2
Done

Place the dates, maple syrup and vanilla in the food processor fitted with the S blade. And process until smooth.

3
Done

Add the avocados and cocoa powder and blend until creamy. Stop occasionally to scrape down the sides with a rubber spatula.

4
Done

Add the water and process briefly.

5
Done

Final Touches

You can fill half of the hollowed out Avocado skin to present (see picture)

The Ideas Kitchen

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Cauliflower Mash
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Cauliflower Mash

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