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Breakfast Flapjack

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Ingredients

Adjust Servings:
150g Butter
100g Brown Sugar
175mls Maple Syrup
200g Oats
100g Rice Crispies
75g Desiccated Coconut
75g Dried Apricot Chopped
50g Dried Mango Chopped

Breakfast Flapjack

  • Serves 20
  • Medium

Ingredients

Directions

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Don’t go without breakfast! It’s the most important meal of the day. If you only have time for a quick snack in the morning, this is one for you. It’s very sweet and contains mango and apricot. Perfect with a cuppa!

Tip:  This recipe can be doubled.  Cook on two levels, swapping the trays over halfway through the cooking time.

Accessory: Wire shelf in lower position.

Dish: Large glass bowl, 30x20x3.5cm tin lined with greaseproof paper.

Steps

1
Done

Grease and line the baking tin.

2
Done

Place the butter, sugar and syrup into the bowl.

3
Done

Put on the base of the oven and cook on HIGH MICROWAVE for 1 minute. Stir until the butter is completely melted.

4
Done

Pre heat the oven on CONVECTION 170 °C.

5
Done

Add in the remaining ingredients and mix well.

6
Done

Press the mixture into the tin using the back of a spoon.

7
Done

Bake for 20 minutes on CONVECTION 170 °C.

8
Done

Mark into twenty pieces. Allow to cool before removing from the tin.

The Ideas Kitchen

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Gluten Free Coffee and Walnut Cake
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Bagels with Sun Blushed Tomato