Serves 4 Dish: 1.5 litre dish and baking dish. A flavourful, dish to feed the whole family easily – who doesn’t love a warm jacket potato? Swap the minced beef for vegetarian mine and beef stock for vegetarian stock to make it veggie!
A delicious autumnal recipe to feed the whole family. Add sausages – meat or vegetarian for some added protein in this pumpkin and spinach pasta bake. You can also substitute the pumpkin for butternut squash!
Quinoa is a protein-rich grain that can be found in natural-food stores and in most supermarkets now. It’s a great alternative to rice or couscous. Tofu is made from bean curd and is high in protein, making it a great supplement for meat like in this salad.
A fresh, healthy salad for all occasions from simple work lunch-box to sharing dish at a gathering. The mix of grilled aubergine, mint, garlic and coriander couscous is sure to get your tongue tingling with flavour.